Side Effects
Most patients develop side effects from radiation therapy. They begin about 2 weeks after treatment starts. They may get worse during treatment, but will slowly get better after treatment is finished. The type and how severe they are depend on many factors. These include the dose of radiation, the number of treatments, and your overall health. Side effects may be worse if you are also getting chemotherapy.Below are the most common side effects of radiation therapy to the head and neck. You may have all, some, or none of these. Your nurse will discuss the ones you are most likely to have. Please report any problems to your doctor or nurse.
Changes to the mouth and throat
You will notice changes in your mouth and throat that may include:- Mouth sores
- Mouth pain
- Throat sores
- Throat pain
- Pain with swallowing
- Difficulty swallowing
- Thickened saliva with dry mouth
- Changes in taste
- Brush your teeth after eating and at bedtime with the toothpaste your doctor prescribed for you or with a mild toothpaste that contains fluoride (e.g., Bioténe®). Use a soft-bristle toothbrush. If your mouth becomes too sore for this, use a supersoft or baby’s toothbrush.
- If you have dentures, a bridge, or a dental prosthesis, remove and clean it each time you clean your mouth. Leave it out while you sleep. If your mouth becomes irritated, keep it out of your mouth as much as you can.
- If you currently floss your teeth, continue to floss once a day at bedtime. If you have not flossed in the past, do not begin during your treatment.
- Rinse your mouth with
solution every 4 to 6 hours or more often for comfort. Swish and gargle
well for 15 to 30 seconds and then spit it out. Use any of the following
solutions below:
- One quart (4 cups) of water mixed with 1 teaspoon of salt and 1 teaspoon of baking soda
- One quart of water mixed with 1 teaspoon of salt
- One quart of water mixed with 1 teaspoon of baking soda
- Water
- A mouthwash with no alcohol or sugar, e.g., Bioténe®, Dentek™
- Use a lip moisturizer (e.g., Aquaphor®) after you care for your mouth. Do not apply it 4 hours before your treatment.
- If you are experiencing dry mouth, try the suggestions below:
- Try using mouth moisturizers to help relieve the dryness.
- Take frequent sips of water or other liquids (e.g., coconut water, almond milk, Gatorade®, broth) throughout the day. You may find it helpful to carry a bottle of water.
- Use an aerosol pump spray bottle to moisten your mouth throughout the day.
- Use a humidifier at home, especially at night. Avoid using air conditioners. Be sure to change the water in the humidifier and clean it as directed.
- If you start having pain or difficulty swallowing, tell your doctor or nurse. They can prescribe medication to make you more comfortable.
- As side effects develop, your doctor may ask you to be seen daily by your nurse. He or she will inspect the inside of your mouth each day and will spray your mouth, if needed.
Changes inside the nose
You may notice changes inside your nose. These may include:- Dryness
- Stuffiness
- Occasional minor nosebleeds
- Saline nose spray
- A humidifier
Ear pain
You may develop pain in your ear from the swelling caused by radiation. Tell your doctor or nurse if you develop ear pain. The pain may be a sign of infection. To take care of your ears:- Do not use Q-tips®.
- Do not try to clean or clear out your ear.
Voice changes
You may develop hoarseness during your treatment from the swelling caused by radiation. To help relieve these symptoms:- Rest your voice as much as you can.
- Do not whisper. This can cause strain on your vocal cords.
- Use a humidifier.
- Gargle with one of the solutions mentioned on page 10.
Skin reactions
During radiation therapy, your skin in the area being treated will change. After 2 or 3 weeks, your skin will become pink or tanned. As treatment goes on, it may become bright red or very dark. It may also feel dry and itchy and look flaky. You may notice a rash, especially in any area where you have had previous sun exposure. Although this may be a side effect of treatment, a rash could be a sign of an infection. If you develop a rash at any time during your treatment, tell your doctor or nurse.Sometimes the skin in sensitive areas, such as behind the ear and near the collarbone, may blister, open, and peel. If this happens, tell your doctor or nurse. Your nurse will apply special dressings or creams and teach you how to care for your skin.
The skin reactions sometimes become more severe during the week after treatment is completed. If this happens, call your doctor or nurse. These symptoms will gradually decrease about 3 or 4 weeks after you finish your treatment.
Below are guidelines to care for your skin during treatment. Continue to follow them until the skin reaction resolves. These refer to the skin only in the area being treated.
Keep your skin clean
- Bathe or shower daily using warm water and a mild, unscented soap. Examples of soaps you can use include Neutrogena®, Dove®, baby soap, Basis®, and Cetaphil®. Rinse your skin well and pat it dry with a soft towel.
- When washing, be gentle with your skin in the area being treated. Do not use a washcloth or a scrubbing cloth or brush.
- Do not use alcohol or alcohol pads on the skin in the area being treated.
Moisturize your skin often
- If you are likely to get a skin reaction, your nurse will recommend that you start using a moisturizer. You should start using it the first day of your treatment to minimize the reaction. If you are not likely to develop a skin reaction, you will not need a moisturizer unless your skin becomes dry or itchy. Your nurse will give you instructions. If you are not sure whether you should use a moisturizer, please ask your nurse.
- There are many moisturizers you can use. Some can be purchased over the counter and some require a prescription. There is no evidence that any one moisturizer is better than another. Over-the-counter moisturizers you can use include Aquaphor®, Eucerin®, or calendula.
- You can also use Miaderm,
- If you don’t like the feel of the moisturizer your doctor or nurse recommends, let them know. He or she can select another product for you to try.
- Apply the moisturizer at least 2 times a day.
- If your radiation treatment is in the morning, apply it:
- After your treatment
- Before you go to bed
- If your radiation treatment is in the afternoon, apply it:
- In the morning before your treatment
- Before you go to bed
- If your radiation treatment is in the morning, apply it:
Avoid irritating your skin in the treatment area
- Wear loose-fitting, cotton clothing over the treated area.
- Use only the moisturizers, creams, or lotions that are recommended by your doctor or nurse.
- Do not use any of the following in the area being treated:
- Makeup
- Perfumes
- Powders
- Aftershave
- You can use nonaluminum-based deodorant on intact skin in the area being treated. Stop using it if your skin becomes irritated. Examples of these deodorants include Toms of Maine® and crystal deodorants.
- Avoid shaving the treated skin. If you must shave, use only an electric razor.
- Do not put any tape on the treated skin.
- Do not let your treated skin come into contact with extremly hot or cold temperatures. This includes hot tubs, water bottles, heating pads, and ice packs.
- Do not apply any patches to the treated area, including pain patches.
- If your skin is itchy, do not scratch it. Ask your nurse for recommendation on how to relieve the itching.
- If you have no skin
reactions, you can swim in a chlorinated pool. However, be sure to rinse
off the chlorine right after getting out of the pool.
- Avoid tanning or burning your skin during and after you are finished with treatment. If you are going to be in the sun, use a PABA-free sunblock with an SPF of 30 or higher. Also, wear loose-fitting clothing that covers you as much as possible.
- If you have any silver-containing bandages, remove them and clean the area before treatment.
Hair loss
You may lose some or all of the hair on your face, neck, or scalp in the area being treated. The hair will usually grow back 2 to 4 months after treatment is completed.Difficulty with eating and drinking
Radiation to the head and neck can cause pain in your throat, dry mouth, thick saliva, or pain with swallowing. Because of this, you may not be able to eat enough food to maintain your weight and energy level. In addition, if you have a mask to position you for treatment, it may not fit correctly if your weight changes. You also may not be able to drink enough liquid to stay well hydrated. The recommendations below will help you get enough food and liquids.Get adequate nutrition during your treatment
- Eat a well-balanced diet high in calories and protein. Eating well will help you maintain your weight and feel better during treatment. Your dietitian will work with you to help you select the best foods and liquids.
- If you want more information about eating during treatment, ask your nurse or dietitian for the following resources:
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Eating Well During and After Your Cancer Treatment: www.mskcc.org/cancer-care/patient-education/resources/eating-well-during-and-after-your-treatment
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Eating Guide for Mechanical Soft and Puréed Diets: www.mskcc.org/cancer-care/patient-education/resources/eating-guide-pureed-and-mechanical-soft-diets
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Eating Well During and After Your Cancer Treatment: www.mskcc.org/cancer-care/patient-education/resources/eating-well-during-and-after-your-treatment
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You may take a daily multivitamin if you want. It should not exceed
the recommended daily amount. Do not take any other vitamins or
nutritional or herbal supplements unless your doctor approves them.
-
If you are getting chemotherapy at the same time as your radiation
therapy, you may need to have a feeding tube placed before beginning
treatment. This will ensure you are able to take in enough liquids and
nutrients once your side effects begin and it becomes difficult to
swallow. You may need to have a feeding tube placed during or after your
treatment if you are losing too much weight.
Adjust what you eat and drink based on your side effects
- If you have pain or soreness in your mouth or throat or are having difficulty swallowing:
- Eat soft, moist, bland foods taken in small bites and chewed well.
- Use sauces and gravies to soften foods.
- Avoid substances that may irritate your mouth and throat such as:
- Very hot foods and liquids
- Dry, hard, and coarse foods (e.g., chips, pretzels, crackers, and raw vegetables)
- Spices (e.g., pepper, chili, horseradish, hot sauce, curry)
- Acidic or citrus foods and juices (e.g., orange, grapefruit, lemon, lime, pineapple, tomato)
- Alcohol
- Tobacco
- Try changing the texture of your foods by blending or puréeing them.
- Take liquid nutrition supplements. There are many products available and they come in a variety of flavors. Speak with your doctor, nurse, or dietitian about how to select a product.
- If your mouth is dry:
- Rinse your mouth before eating.
- Use gravies and sauces to prepare your food.
- Drink liquids while eating dry foods such as rice or bread.
- If you have a loss of appetite:
- Eat small, frequent meals throughout the day. If you never seem to feel hungry, set up a schedule to ensure that you eat regularly.
- Be selective about what you eat. Choose foods and drinks that are high in calories and protein.
- Eat your meals in a calm place and take your time. Eat with family or friends whenever possible.
- Bring snacks and drinks with you when you come for treatment. You can have them while you are waiting or while you are coming to and from the department each day.
- Take liquid nutritional supplements if you are not eating enough food. There are many products available and they come in a variety of flavors. Speak with your doctor, nurse, or dietitian about which product is best for you.
- If you have nausea:
- Tell your doctor or nurse. Medication can be prescribed to relieve this.
- Select foods that are usually well tolerated, including:
- Foods at room temperature or cooler
- Liquids that are cooled or chilled
- Dry, starchy foods such as toast, soda crackers, melba toast, dry cereal, pretzels, and angel food cake
- Yogurt, sherbet, and clear liquids (e.g., apple juice, Jell-O®, ginger ale)
- Cold chicken or turkey, baked or broiled, with the skin removed
- Soft fruits and vegetables
- Avoid foods and liquids that may increase nausea. These include:
- Hot foods with strong odors
- Spicy, fatty, greasy, and fried foods
- Very sweet foods
- Acidic or citrus foods and juices (e.g., orange, grapefruit, pineapple, tomato)
- Alcohol
Fatigue
Most people develop fatigue (i.e., lack of energy, sleepiness, weakness, and not being able to concentrate) after 2 or 3 weeks of treatment. This will gradually go away after your treatment is done, but can last for several months. There are a lot of reasons people develop fatigue during treatment, including:- The effects of radiation on the body
- Traveling to and from treatment
- Not having enough restful sleep at night
- Not eating enough protein and calories
- Having pain or other symptoms
- Feeling anxious or depressed
- If you are working and are feeling well, continue to do so. However, working less may help increase your energy.
- Plan your daily activities. Pick those things that are necessary and most important to you and do them when you have the most energy.
- Plan time to rest or take short naps during the day, especially when you feel more tired. You may also find it helpful to go to sleep earlier at night and get up later in the morning.
- Ask family and friends to help you with shopping, cooking, and cleaning.
- Some people have more energy when they exercise. If your doctor approves, try light exercise such as walking.
- Eat foods that are high in protein and calories.
- Some people have symptoms such as pain, nausea, diarrhea, difficulty sleeping, or feeling depressed or anxious. These can all increase your fatigue. Ask your doctor or nurse for help with any other symptoms you may have.